Weigh In record (no journal entry) for 09 June 2024
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96.7 kg
Lost so far: 5.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 28.21g | Prot: 31.82g | Carbs: 109.06g.
Breakfast: Сливочное Масло, Оладьи на Кефире, Манная Каша на Молоке, Кофе с Молоком. Snacks/Other: Сдобушка Булочка "Семейная", Оладьи на Кефире, Азбука Вкуса Окрошка с Колбасой. more...
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Gaining 1.4 kg a Week
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pushkarevai81's Weight History
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