Weigh In record (no journal entry) for 09 June 2024
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108.8 kg
Lost so far: 12.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 63.00g | Prot: 37.98g | Carbs: 206.86g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Becel Boter Light, Bolletje Beschuit. Dinner: Lipton Ice Tea, Jumbo Ovenzoutjes, AH Mini Tompouce. Snacks/Other: Campina Vanille Vla. more...
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Losing 4.9 kg a Week
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Commodoortje's Weight History
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