Cmoiraf's Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015
55.4 kg Lost so far: 10.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2015:
795 kcal Fat: 26.30g | Prot: 22.80g | Carbs: 118.13g.   Breakfast: Thé sans Sucre. Lunch: Canderel Sucralose, Taillefine Yaourt Nature 0%, Bananes, Bénédicta Mayonnaise Légère 10% MG, Riz Basmati (Cuit), Bonduelle Carottes Râpées à la Moutarde à l'ancienne, Auchan Mais en Grains Doux, Tomates. Dinner: Blini Tzatziki, Odyssée Blinis, Pêches. more...
1350 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Cmoiraf's Weight History


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