Weigh In record (no journal entry) for 09 June 2024
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88.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 39.43g | Prot: 49.78g | Carbs: 101.85g.
Lunch: Помидоры, Огурец, Жареная или Запеченная Курица, Жареное Яйцо. Dinner: Банан. Snacks/Other: Минская Марка Кефир 3,2%, Радуга Вкуса Десерт Творожный. more...
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Losing 7 kg a Week
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