Weigh In record (no journal entry) for 09 June 2024
|
65.8 kg
Lost so far: 6.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 40.73g | Prot: 62.94g | Carbs: 80.17g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 7-11 石安牧場溫泉蛋, 白飯, 烤豬肉. Dinner: 白飯, 黃魚, 控肉. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enix1438's Weight History
|