Weigh In record (no journal entry) for 09 June 2024
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68.3 kg
Lost so far: 27.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2770 kcal
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Fat: 115.62g | Prot: 98.71g | Carbs: 293.13g.
Lunch: Boni Gouda Jong, Delhaize Kleine Witte Broodjes. Dinner: Aldi Kippenhamburger, Iglo Gepaneerde Alaska Pollak Filets, Boni Erwten en Jonge Wortelen, Boni Aardappelnootjes. Snacks/Other: Mucci Speculoos Ijs, Chips, Jupiler Pils, Pannenkoeken, Saint Alby Gevogelteworst. more...
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Losing 1.0 kg a Week
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Madzolla's Weight History
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