Weigh In record (no journal entry) for 09 June 2024
|
96.2 kg
Lost so far: 8.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 49.37g | Prot: 50.60g | Carbs: 62.45g.
Breakfast: Огурец (с Кожурой), Dorblu Сыр с Голубой Плесенью, Гречка Отварная. Dinner: Зеленый Лук, Бабушкина Крынка Сыр Султан Сулейман, Домик в деревне Сметана 10%, Железнодорожник Творог 9%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena02041986's Weight History
|