Weigh In record (no journal entry) for 09 June 2024
|
87 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 68.66g | Prot: 83.87g | Carbs: 119.20g.
Breakfast: Грецкие Орехи, Snaq Fabriq Coco Pina Colada, Snaq Fabriq Qwikler, Сыр Голландский, Беляевский Хлеб Бородинский Традиционный. Lunch: Куриное Филе. Dinner: Snaq Fabriq Coco Pina Colada. Snacks/Other: Яблоки, Яйцо, Банан, Лента Овсяные Хлопья. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|