계정이름_'s Journal, 09 Jun 24

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Weigh In record (no journal entry) for 09 June 2024

54 kg Lost so far: 7 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:

1080 kcal

Fat: 44.03g | Prot: 37.54g | Carbs: 131.77g. Breakfast: 앳킨스 초콜릿 캬라멜 바. Lunch: 롯데 샐러드파스타. Dinner: 롯데 샐러드파스타. Snacks/Other: 빽다방 딸기라떼, 빽다방 딸기라떼. more...

1504 kcal

Exercise: Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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계정이름_'s Journal, 09 Jun 24

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계정이름_'s Weight History