Weigh In record (no journal entry) for 09 June 2024
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79.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 6.06g | Prot: 7.30g | Carbs: 17.83g.
Snacks/Other: Getuk, Bolu Tape, Jagung dengan Mentega, Bola Ubi, Daging Ayam (Panggang, Bakar, Dimasak), Pecel Sayur, Sate Ayam, Kentang Rebus. more...
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2119 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Zumba - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sitadesria's Weight History
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