Weigh In record (no journal entry) for 14 July 2015
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 29.56g | Prot: 40.79g | Carbs: 131.16g.
Breakfast: Черешня, Ясно Солнышко Хлопья Овсяные #1, Сахар. Lunch: Главпродукт Тефтели в Томатном Соусе, Гречневая Крупа (Вареная, Жареная), Инжирный Персик. Dinner: Савушкин Продукт Сыр Гауда, Riunite Ламбруско. more...
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2169 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Sauna - 5 minutes, Water Aerobics - 50 minutes, Elliptical - 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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belenkiy's Weight History
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