Weigh In record (no journal entry) for 08 June 2024
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3303 kcal
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Fat: 138.90g | Prot: 184.38g | Carbs: 305.85g.
Breakfast: Arimex Ķirbju Sēklas, Alisco Mandeles, Valdo Kviešu Klijas, Herkuless Pilngraudu Auzu Pārslas, Bodylab Whey100 Strawberry White Chocolate, Pilos Piens 2%. Lunch: Svaigs Gurķis, Kartupeļu Ciete, Dobele Kviešu Milti, Goccia D'oro Olive Pomace Oil, Rimi Olas, Baltais Biezpiens 0,5%, Rabarberi /Svaigi/. Dinner: Kāposts Svaigs, Kok Krievu Sinepes, Rimi Skābēti Kāposti Ar Burkāniem, Rimi Olas, Goccia D'oro Olive Pomace Oil, Rimi Atkauloti Cāļu Šķiņķi Bez Ādas . Snacks/Other: Alisco Mandeles, Gemoss Zemesrieksti Blanšēti, Pilos Kefīrs 2% , Bodylab Whey100 Strawberry White Chocolate. more...
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Gaining 2.6 kg a Week
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enija.eglite's Weight History
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