Weigh In record (no journal entry) for 08 June 2024
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76.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 39.57g | Prot: 75.90g | Carbs: 89.80g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Макароны Отварные. Lunch: Bombbar Протеиновый Батончик Фисташка, Кофемания Окрошка на Квасе. Dinner: Alpen Gold Пикник. Snacks/Other: Bombbar Протеиновое Печенье Вишня. more...
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Gaining 3.5 kg a Week
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ЕвгенияАлександровнаБ's Weight History
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