blackacre's Journal, 08 Jun 24

My 2nd weekly 24 hour fast is about to break with some avocado and sashimi, and I’m super happy 🥑 🍣
90.8 kg Lost so far: 0.4 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:
1816 kcal Fat: 65.17g | Prot: 55.42g | Carbs: 121.71g.   Breakfast: Beef Ribs (Small End, Trimmed to 1.25 cm Fat, Prime Grade) . Lunch: Champagne, Tequila. Dinner: Woolworths Chocolate Sponge Cake , Oranges , Avocados . Snacks/Other: Woolworths Free Range Sliced Beef Biltong, Honeydew Melon, Non Alcoholic Wine . more...
Losing 0.9 kg a Week

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blackacre's Weight History


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