Weigh In record (no journal entry) for 15 July 2015
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84 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 16.06g | Prot: 31.05g | Carbs: 83.95g.
Breakfast: Помидоры, Рузское Молоко Пахта, Вареное Яйцо. Lunch: Русская Каша Крупа Перловая, Помидоры, Вареное Яйцо, Огурец (с Кожурой). more...
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steady weight
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