КотенокЯ's Journal, 03 Jun 24

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Weigh In record (no journal entry) for 03 June 2024

71.7 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

1210 kcal

Fat: 64.39g | Prot: 64.44g | Carbs: 63.63g. Breakfast: Сушеный Кокос, Колбаса Варено-Копченая, ВкусВилл Конвертики с Творогом и Зеленью, Нескафе Кофе с Молоком без Сахара , Жареное Яйцо. Lunch: Bezкалорий Эклер с Кремом , Prodgreen Салат Свекольный с Творожным Сыром , У Палыча Окрошка Домашняя. more...

1832 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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КотенокЯ's Journal, 03 Jun 24

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КотенокЯ's Weight History