Weigh In record (no journal entry) for 08 June 2024
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46.2 kg
Lost so far: 3.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 28.75g | Prot: 27.03g | Carbs: 104.53g.
Breakfast: Dereotlu Poğaça, Domatesler, Sütaş Üçgen Peynir Light, Yumurta, Maydanoz, Wasa Original, Salatalık, Dost Form Süzme Peynir. Lunch: Yeşil Erik, Çilek, Tatlı Kiraz. Snacks/Other: Buono Şekersiz Bitter Çikolata. more...
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342 kcal
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Exercise:
Pilates - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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