Weigh In record (no journal entry) for 08 June 2024
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62.4 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 31.31g | Prot: 40.24g | Carbs: 98.36g.
Breakfast: Thomas Henry Botanical Tonic, Alpha Foods Kollagen, Alnatura Mandelmus, 3 Bears Porridge Zimtiger Apfel, Oatly Hafer Barista Edition, Optimum Nutrition Whey Protein, Сухие Семена Чиа. Lunch: Corny Milch Classic. more...
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Gaining 3.5 kg a Week
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Lanasitova's Weight History
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