Weigh In record (no journal entry) for 08 June 2024
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107 kg
Lost so far: 26.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 48.38g | Prot: 18.06g | Carbs: 83.86g.
Breakfast: Kaffee mit Milch und Zucker, Nutella Nutella, Philadelphia Doppelrahmstufe (30g), Lätta Halbfettmargarine, Sesambrötchen, Kürbiskernbrötchen. more...
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Gaining 0.5 kg a Week
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Daniel August's Weight History
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