Weigh In record (no journal entry) for 08 June 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 102.20g | Prot: 104.43g | Carbs: 222.49g.
Breakfast: Terra do Vento Leite Meio-Gordo, Açúcar Granulado, Café Expresso. Lunch: Danone Actimel Original, Milbona High Protein Pudding Avelã , Freshona Cenoura, Couve Flor e Brócolos, Alho, Azeite, Vinagre, Ovo Cozido. Dinner: Pimentos, Pão Branco, Cebolas, Pepino (Descascado), Alho, Azeite, Vinagre, Tomates. Snacks/Other: Prozis Protein Gourmet Bar Chocolate & Hazelnut, Terra do Vento Leite Meio-Gordo, Açúcar Granulado, Café Expresso, Terra do Vento Leite Meio-Gordo, Açúcar Granulado, Café Expresso, Fartura. more...
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Losing 0.2 kg a Week
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