Weigh In record (no journal entry) for 08 June 2024
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70.1 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 31.40g | Prot: 88.60g | Carbs: 96.80g.
Breakfast: マイプロテイン プロテイン. Lunch: セブンイレブン 煮込みハンバーグのロコモコ丼. Snacks/Other: サントリー 金麦, サントリー 翠ジンソーダ, 宝酒造 宝焼酎. more...
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Gaining 2.8 kg a Week
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keiei226's Weight History
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