Weigh In record (no journal entry) for 08 June 2024
|
55.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1738 kcal
|
Fat: 51.13g | Prot: 120.24g | Carbs: 196.46g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Perugina Cacao Amaro, Barilla Farina 00, Land Yogurt Greco 0% , Lindt Cioccolato Extra Fondente 70%. Lunch: Lindt Cioccolato Bianco, Meloni Gialli, Roberto Tortillas, Conad Pangrattato , Coop Petto di Pollo. Dinner: Ciliegie, Bofrost Anelli di Cipolla, Cipolle, Uovo, Roberto Hamburger, Lindt Cioccolato Bianco, Carne Macinata (85% Magra / 15% di Grassi). Snacks/Other: Bella Gocce di Cioccolato, Perugina Cacao Amaro, Milk Pro High Protein 35G Vaniglia, Meloni Gialli. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|