Weigh In record (no journal entry) for 08 June 2024
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58.2 kg
Lost so far: 10.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 74.49g | Prot: 113.90g | Carbs: 32.66g.
Lunch: Клевер Сливки 10%, Огурец (с Кожурой), Сметана 15%, Global Village Зелёный Горошек, Куриное Филе. Dinner: DopDrops Арахисовая Паста с Гималайской Солью , Сметана 15%, Сыр Тильзитер, Укроп, Савушкин Хуторок Творог 5%. more...
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Losing 7 kg a Week
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Evgeniass's Weight History
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