Weigh In record (no journal entry) for 08 June 2024
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65.1 kg
Lost so far: 7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 51.19g | Prot: 80.43g | Carbs: 160.18g.
Breakfast: 星巴克 (Starbucks) 冷萃咖啡(大杯), 星巴克 (Starbucks) 黑松露嫩蛋三明治. Lunch: 豆皮, 肉圓. Dinner: 御料小館 酥炸花枝丸, 炒麵, 元廚 油雞腿, 油炸蝦（有麵包糠及粉漿）. Snacks/Other: 全家 茶葉蛋（全家）, 義美 義美無糖豆奶. more...
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Losing 5.6 kg a Week
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Enix1438's Weight History
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