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Day 1 clean eating
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 8.49g | Prot: 75.22g | Carbs: 26.74g.
Breakfast: Egg (Whole), Woolworths Plain Rice Cake, Egg White. Lunch: Tomatoes, Cucumber (with Peel), Tuna in Water (Canned). Dinner: I&J Hake Fillet, Tuna in Water (Canned). more...
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steady weight
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LeaGiselle's Weight History
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