Weigh In record (no journal entry) for 08 June 2024
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81 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Fat: 124.63g | Prot: 220.20g | Carbs: 305.61g.
Breakfast: Makar Migdały, Coffee Flat White, Delikate Twarog Klinek Chudy, Калоризатор Груша Конференция. Lunch: Coffee Flat White, Burger King Double Whopper. Dinner: Ketchup , Lidl Tortilla Wraps, Lidl Polędwiczki Z Kurczaka w Marynacie, Biedronka Awokado Hass, Światowid Ser Gouda, Sonko Kasza Jęczmienna, Auchan Warzywa na Patelnię. more...
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steady weight
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tiunovmike's Weight History
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