Weigh In record (no journal entry) for 08 June 2024
|
81 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
3250 kcal
|
Fat: 124.63g | Prot: 220.20g | Carbs: 305.61g.
Breakfast: Makar Migdały, Coffee Flat White, Delikate Twarog Klinek Chudy, Калоризатор Груша Конференция. Lunch: Coffee Flat White, Burger King Double Whopper. Dinner: Ketchup , Lidl Tortilla Wraps, Lidl Polędwiczki Z Kurczaka w Marynacie, Biedronka Awokado Hass, Światowid Ser Gouda, Sonko Kasza Jęczmienna, Auchan Warzywa na Patelnię. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|