Weigh In record (no journal entry) for 08 June 2024
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53.2 kg
Lost so far: 10.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 37.08g | Prot: 71.75g | Carbs: 129.41g.
Lunch: Chatime Matcha Tea Latte, Bellywell Spicy Ramen, Kopi (Diseduh dari Bubuk). Dinner: Diabetasol Sweetener, Nescafe Classic, ABC Sambal Extra Pedas, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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Bunda Wey's Weight History
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