계정이름_'s Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024

54.3 kg Lost so far: 6.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:

1069 kcal

Fat: 31.50g | Prot: 37.80g | Carbs: 154.00g. Lunch: 롯데리아 핫크리스피버거. Dinner: 롯데 샐러드파스타. Snacks/Other: 태성제과 카사바칩. more...

1465 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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계정이름_'s Weight History