Weigh In record (no journal entry) for 18 May 2024
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73.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 64.17g | Prot: 116.85g | Carbs: 142.60g.
Breakfast: Itambé Iogurte Fit Morango , Pão Francês, Peito de Frango, Quero Ketchup Tradicional. Lunch: Antarctica Guaraná Zero, Outback Fritas, Outback Junior Ribs, Outback Pão Australiano. Dinner: Tio João Arroz Integral Cozido, Peito de Frango, Feijão Preto Cozido. more...
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julyabastos's Weight History
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