Weigh In record (no journal entry) for 08 June 2024
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53.1 kg
Lost so far: 10.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 50.53g | Prot: 52.62g | Carbs: 137.80g.
Breakfast: Telur Rebus, Nasi Goreng. Lunch: Fiesta Fried Chicken, Perkedel Kentang, Uleg Sambal Rawit, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tahu Goreng, Telur Rebus, Nasi Goreng. Snacks/Other: Bakpia Pathok 25 Bakpia Rasa Kacang Hijau, Gula Pasir, Monde Butter Cookies, Sempol, Tahu Bulat, Hatari Malkist Rasa Margarin, Dua Kelinci Kacang Koro Original, Nanas. more...
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Gaining 0.2 kg a Week
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anisamita's Weight History
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