Weigh In record (no journal entry) for 07 June 2024
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 94.12g | Prot: 48.09g | Carbs: 289.71g.
Breakfast: Banana, Café com Leite e Açúcar. Lunch: Cenouras Cozidas, Alface, Tauste Bife Acebolado. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Café com Leite e Açúcar, Café com Leite e Açúcar, Banana. more...
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Losing 1.5 kg a Week
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danielacastro.al's Weight History
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