Weigh In record (no journal entry) for 07 June 2024
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81.5 kg
Lost so far: 4.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 52.71g | Prot: 57.67g | Carbs: 88.62g.
Breakfast: Takelait Biscottes Sans Sel, Tomates, Oeuf Dur, Melons Cantaloup, Oranges, Jus de Citron. Lunch: Amandes Rôties à Sec (sans Sel Ajouté), Salade Composée, Poulet Sandwich, les Abats de Poulet Abats Poulet. Dinner: Pastèque, Melons Cantaloup. Snacks/Other: Cappuccino. more...
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2045 kcal
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Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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meriembahri's Weight History
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