Weigh In record (no journal entry) for 07 June 2024
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 16.89g | Prot: 20.59g | Carbs: 85.89g.
Breakfast: Tatlı Kiraz, Yeşil Zeytin, Ev Yapımı Yoğurt, Salatalık (Soyulmuş), Muzlu Yulaf Lapası, Kiraz Domates. Lunch: Eti Form Kepekli Bisküvi. Snacks/Other: Eti Form Kepekli Bisküvi, Ev Yapımı Yoğurt, Karpuz. more...
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Losing 4.2 kg a Week
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