Weigh In record (no journal entry) for 07 June 2024
|
60.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 27.41g | Prot: 77.79g | Carbs: 77.34g.
Breakfast: Vemondo Bebida de Almendras sin Azúcar, Herbalife Fórmula 1 Vainilla, Dolce Gusto Café con Leche, Edulcorantes (Paquetes de Splenda, Sacarosa). Lunch: Hacendado Queso Cotagge , Aldi Ensalada Premium, Pechuga de Pollo a la Plancha. Dinner: Vemondo Bebida de Almendras sin Azúcar, Herbalife Fórmula 1 Vainilla. Snacks/Other: Hacendado Piña Natural a Rodajas, Mercadona Piña Natural A Rodajas, Arándanos, Lidl Queso Fresco Batido 0%, Dolce Gusto Café con Leche, Edulcorantes (Paquetes de Splenda, Sacarosa). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathalyyuncal's Weight History
|