Weigh In record (no journal entry) for 07 June 2024
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110 kg
Lost so far: 11.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 41.97g | Prot: 57.48g | Carbs: 116.89g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Bosbes. Lunch: Wit Brood, Becel Light, AH Gebraden Gehakt. Dinner: AH Maaltijdsalade Gerookte Kip. more...
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steady weight
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Commodoortje's Weight History
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