Weigh In record (no journal entry) for 07 June 2024
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110.5 kg
Lost so far: 29.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 76.55g | Prot: 68.10g | Carbs: 134.89g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Tuna Noodle Casserole with (Mushroom) Soup, Quesadilla with Poultry and Cheese. Dinner: Restaurant Style BBQ Sauce, Fresh & Easy Diced Tomatoes, Mixed Salad Greens, Green Giant Whole Kernel Sweet Corn, Bush's Best Pinto Beans, HEB Restaurant Style Tortilla Chips, Beef Brisket (Lean and Fat Eaten), Dinner Rolls . Snacks/Other: Jolly Rancher Hard Candy, Hershey's Special Dark Nuggets with Almonds. more...
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Gaining 3.2 kg a Week
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jestellia's Weight History
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