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annamak242017
Journal
07 Jun 24
annamak242017's Journal, 07 Jun 24
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Weigh In record (no journal entry) for 07 June 2024
59.7 kg
Lost so far:
4.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2024:
373 kcal
Fat: 14.40g | Prot: 48.22g | Carbs: 11.88g.
Breakfast:
Kinder Киндер Сюрприз.
Dinner:
Пангасиус, Solvie Печенье Протеиновое Арахисовое с Солёной Карамелью, Савушкин Продукт Творог Мягкий 0,1%.
more...
3014 kcal
Exercise:
Elliptical - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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annamak242017's Weight History
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