annamak242017's Journal, 07 Jun 24

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Weigh In record (no journal entry) for 07 June 2024

59.7 kg Lost so far: 4.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:

373 kcal

Fat: 14.40g | Prot: 48.22g | Carbs: 11.88g. Breakfast: Kinder Киндер Сюрприз. Dinner: Пангасиус, Solvie Печенье Протеиновое Арахисовое с Солёной Карамелью, Савушкин Продукт Творог Мягкий 0,1%. more...

3014 kcal

Exercise: Elliptical - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 2.1 kg a Week

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annamak242017's Journal, 07 Jun 24

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annamak242017's Weight History