fabio.montani's Journal, 01 Jun 24

Weigh In record (no journal entry) for 01 June 2024
73.9 kg Lost so far: 2.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:
2159 kcal Fat: 71.68g | Prot: 130.60g | Carbs: 227.78g.   Breakfast: Myprotein Pea Protein Isolate, Rigoni di Asiago Marmellata di Albicocche, Twinings English Breakfast Tea, Esselunga Pane Morbido Integrale. Lunch: Unconventional Burger 100% Vegetale, Bonduelle Germogli di Soia, Pomodori Ciliegini, Mutti Sugo Semplice con Pomodoro Datterino. Dinner: Buitoni Pizza Margherita, Gelato al Limone, Carte d'Or Gelato al Cioccolato Fondente, Bolmea Gelato Ricotta e Fichi Caramellati. Snacks/Other: Salviani Lupini in Salamoia. more...
1288 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.1 kg a Week

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fabio.montani's Weight History


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