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if emg mantapp
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 24.17g | Prot: 52.89g | Carbs: 104.26g.
Lunch: Jantung Pisang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Jantung Pisang, Tahu, Telur Dadar. Snacks/Other: Kerupuk Beras, Gangsar Kacang Atom, Pepaya. more...
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Losing 2.1 kg a Week
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luthfiana lutfie's Weight History
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