Weigh In record (no journal entry) for 07 June 2024
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114 kg
Lost so far: 5.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 45.08g | Prot: 44.04g | Carbs: 81.62g.
Breakfast: Abacate, Mamão Formosa, Wickbold Pão de Forma Integral, Ovo, Leite (Leite Integral). Dinner: Catupiry Pizza Artesanal Frango com Catupiry. more...
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Losing 2.1 kg a Week
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instagram: @alexamancioo's Weight History
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