Weigh In record (no journal entry) for 07 June 2024
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75.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 65.57g | Prot: 99.01g | Carbs: 102.34g.
Breakfast: Сыр Российский, Апельсин, Колбаса Варено-Копченая, Батон, Омлет или Яичница. Lunch: Окрошка, Мясновъ Котлета Куриная, Винегрет, Рис Вареный. Dinner: Простоквашино Молоко Безлактозное 1,5%, Bombbar Протеин Фисташковый. Snacks/Other: Solvie Protein Biscuits Банан. more...
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Losing 1.6 kg a Week
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ЕвгенияАлександровнаБ's Weight History
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