angi0913's Journal, 14 Jul 15

Weigh In record (no journal entry) for 14 July 2015
93.6 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:
1902 kcal Fat: 52.03g | Prot: 83.89g | Carbs: 271.48g.   Lunch: Sugar, Pillsbury Grands! Homestyle Buttermilk Biscuits, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Dinner: Garlic Bread, Mushrooms, HEB Tomato & Basil Pasta Sauce, Meadowland Farms Ground Beef 96/4, HEB 100% Whole Wheat Spaghetti Pasta, Sugar. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls. more...
Losing 3.2 kg a Week

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angi0913's Weight History


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