Викуся_94's Journal, 07 Jun 24

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Weigh In record (no journal entry) for 07 June 2024

65.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:

1497 kcal

Fat: 40.55g | Prot: 146.70g | Carbs: 97.08g. Breakfast: Черешня Черешня, Сырники. Lunch: Вареное Яйцо, АТБ Хлеб Шведский, Огурец (с Кожурой), Rio Mare Тунец в Собственном Соку, Кабачковые Оладьи. Snacks/Other: Море Пива Стружка Тунца, Море Пива Эль. more...

1746 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Викуся_94's Journal, 07 Jun 24

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