Weigh In record (no journal entry) for 05 June 2024
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 43.97g | Prot: 151.38g | Carbs: 108.64g.
Breakfast: Donna Asta Pão sem Glúten, Carrefour Ovo, Hortifruti Mamão Formosa. Lunch: Hortifruti Patinho Moído , Natural Salads Espinafre, Oba Abóbora Cabotia, Spoleto Azeite, Camil Arroz Branco Cozido. Dinner: Oba Abóbora Cabotia, Hortifruti Patinho Moído, Camil Arroz Branco Cozido. Snacks/Other: Essential Nutrition Collagen Essential Protein, Aliança Chocolate 80%, Essential Nutrition Collagen Essential Protein, Pear. more...
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Losing 0.9 kg a Week
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GlauceRuas's Weight History
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