Weigh In record (no journal entry) for 07 June 2024
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81 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3249 kcal
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Fat: 83.04g | Prot: 268.01g | Carbs: 360.27g.
Breakfast: Go On Protein Bar 50%, Go On Masło Orzechowe 100%, Delikate Twarog Klinek Chudy, Coffee Flat White, Калоризатор Груша Конференция. Lunch: Marinero Karmazyn, Coffee Flat White, Auchan Warzywa na Patelnię. Dinner: Lidl Tortilla Wraps, Калоризатор Нектарин, Światowid Ser Gouda, Калоризатор Яблоко Зелёное . Snacks/Other: Sery z Goliszewa Piórko Wysokobiałkowy Ser, Lidl Kasza Gryczana, Carrots , Ryneczek Lidla Cebula, Калоризатор Шампиньоны. more...
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steady weight
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tiunovmike's Weight History
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