Weigh In record (no journal entry) for 07 June 2024
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63.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 45.58g | Prot: 95.76g | Carbs: 45.01g.
Breakfast: Сметана 15%, Творог 5%, Пятерочка Сахар. Lunch: Чука, Лосось. Dinner: Сметана 15%, Борщ с Курицей. more...
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Losing 0.7 kg a Week
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eka-pavlova's Weight History
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