Weigh In record (no journal entry) for 07 June 2024
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 16.03g | Prot: 22.16g | Carbs: 125.78g.
Lunch: 육회비빔밥. Dinner: 와플대학 애플시나몬와플. Snacks/Other: 곰곰 곤약젤리 와일드망고, 이디야 ICED 밀크티. more...
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Gaining 4.9 kg a Week
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