Weigh In record (no journal entry) for 01 June 2024
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52.4 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 34.70g | Prot: 85.41g | Carbs: 96.01g.
Breakfast: 닭가슴살, 양배추볶음, 明治 ヨーグルト, 생어거스틴 푸팟퐁커리, 밥, 싸리재 서리태가루. Lunch: 양배추볶음, 생선 구이. Dinner: マイプロテイン プロテイン. Snacks/Other: 스콘 통밀 스콘, 스무디킹 아보카도바나나, 뚜레쥬르 쇼콜라 갸또. more...
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Gaining 0.7 kg a Week
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Jung Emily's Weight History
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