Weigh In record (no journal entry) for 07 June 2024
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69.7 kg
Lost so far: 3.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 12.61g | Prot: 39.98g | Carbs: 106.22g.
Breakfast: マイプロテイン プロテイン. Lunch: ヤマサ醤油 昆布つゆ, そば. Snacks/Other: エキストラバージンオリーブオイル. more...
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Losing 2.1 kg a Week
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keiei226's Weight History
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