Weigh In record (no journal entry) for 21 October 2020
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86.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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939 kcal
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Fat: 11.20g | Prot: 67.58g | Carbs: 140.20g.
Breakfast: Laranjas. Lunch: Alface, Frango Grelhado (Pele Não Consumida), Arroz Branco. Dinner: Alface Americana, Quero Feijão Carioca , Arroz Branco, Tilápia. Snacks/Other: Laranjas. more...
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isabela falcao's Weight History
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